2025 New Classes Coming Soon
Guided Meditation Classes
Classes are run by Morven in a cosy small venue in Gullane.
Guided meditation is where a facilitator leads you through the practice. It usually involves verbal instructions, visualisations and relaxation techniques to help you focus your mind and achieve calmness and awareness.
Guided meditation can cover various themes such as stress reduction, gratitude or mindfulness. Its suitable for beginners and experienced practitioners .
Mondays 6-7pm or Fridays 9-10 am held in Gullane Recreation Hall.
£15 per session or 6 sessions for £75
Over 60's £5 per session
If you'd like to book a place please text or email me.
Booking can only be confirmed once payment is made.
07939511161
enquiries@morvenmclelland.com
Mindfulness & Meditation Workshops
Run by Kate Crow BSc MRes DipCouns
&
Morven McLelland DipCOT SROT, PGCert, CofE Meditation Diploma
These are educational sessions designed to teach participants techniques for cultivating mindfulness and meditation in their daily lives.
These workshops include guided meditation sessions, discussions on the benefits of mindfulness , practical exercises to enhance awareness, and tips for integrating mindfulness into everyday activities.
We can conduct these in various settings such as workplaces, schools, community centres or retreats and they are led by experienced facilitators knowledgeable in mindfulness and meditation techniques.
The goal is to help participants develop greater self-awareness , reduce stress, improve focus and enhance overall wellbeing.
If you would like to enquire further about corporate days or our community based workshops just get in touch. To enquire about our next set of dates or join our waiting list please send an email to the address below.
enquires@morvenmclelland.com
07939511161
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